The Department of Basic Education says the 2025 National Senior Certificate (NSC) examinations are progressing smoothly as ...

Abstract: Even though stress response is a defense mechanism of the body to deal with adverse daily situations, prolonged exposure to these effects can trigger significant detriments to physical and ...

To help students manage exam stress, CBSE recommends smart study strategies including timed breaks, group study for tough ...

But multi award-winning neuroscientist and University of Tasmania senior lecturer Dr Lila Landowski says understanding the brain’s response means there are plenty of stress-busting strategies ...

I’ve seen how the pressure builds and not just for the students sitting their final exams, but also for the parents, educators or mentors watching on, wanting to help but not always sure how.

[Editor’s Note: This article is part of Khaleej Times’ Schools and Parents, a dedicated section designed to support families in the UAE as they explore educational choices. The section offers ...

Adding that the best way to deal with it is by living through every moment, the actor said: “The quick idea is that… simplify your life…you know why God has sent you, so that you can enjoy life ...

But while students bear the brunt of academic stress, parents often absorb the ripple effects - quietly managing anxiety, offering pep talks, and trying to keep the household calm. According to the ...

In today's digitally linked world, the need for mental health support is greater than ever... With the increasing occurrence of stress, anxiety and depression, AI appeared as a vital tool in providing ...

As exam season approaches, many students are feeling the pressure, mostly not because they are not prepared enough, but due to worry for their anticipated performance. If not managed well, exam ...

Maharashtra's 2026 board exam dates have been announced, with the HSC exam starting from February 10 and the SSC exam from February 20. The early release gives students more time for revisions, mock ...