After experiencing hardship with the persistent losing, long-term injuries and a recent minutes restriction, Charlotte Hornets center Mark Williams gained perspective that “there are some things bigge ...

The Lions won a franchise-record 15 games in the regular season – tied for most in the NFL – and earned the No. 1 seed in the ...

He went 22-for-31 for 299 yards, two touchdowns and a 122.9 passer rating but was at his best when the Commanders needed him ...

Economic Forecast, noon, The Westin, 4535 Commerce St. Virginia Beach. Hampton Roads Association for Commercial Real Estate ...

We think the Apple Watch Series 10 is the best option for most people, while the Ultra 2 is ideal for athletes who want more ...

BizConnect Hampton Roads is hosting an interactive personal growth workshop to help you make an impactful first impression ...

UlsterCorps MLK Day at Rosendale Recreation Center, 12pm. A Closer Look Family Tours & Artmaking in the Afternoon at Olana State Historic Society in Hudson, 1pm. Candle-Making Workshop w/ Owl Woods ...

The Environmental Protection Agency’s (EPA) Office of External Civil Rights Compliance (OECRC) and the Delaware Department of Natural Resources and Environmental Control (DNREC) have signed an ...

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and forces encouraging us to forget,” a Penn State professor writes.

Mark Williams had a career-high 31 points and added 13 rebounds in the Charlotte Hornets game last night. He helped lead the Hornets to a hard-fought win over the Utah Jazz, but he was hardly alone.