Stiffness eases naturally: Tight knots loosen, leaving the muscles more flexible and comfortable.

It’s Therapy Thursday. Katherine Phillips sat down with Fresno mentor and educator Rici Bell, MA, MACF, to talk about letting ...

A Bexar County massage therapist’s licenses were suspended after he was charged with sexual assault, according to the Texas ...

BRAINERD — A 52-year-old McGregor man was arrested Oct. 20 after he allegedly sexually assaulted multiple women who were ...

In her memoir, Malala Yousafzai reintroduces herself to the world and reflects on her journey from activist to an Oxford ...

As National Massage Therapy Week unfolds, wellness expert Sherry Mukasa Matemachani offers insights on enjoying massage ...

The Statesboro City Council meeting on Tuesday, October 21, 2025, opened with moments of recognition for two longtime public ...

I'm eager to discover the massage that will finally allow me to fully yield, because whenever I'm the one on the massage ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

Founder Forest Hart draws from more than fifteen years of Taoist martial-arts practice, where movement, stillness, and ...

Jay Clements runs the Scottsdale Community College Equine Science Program, and she’s just helped launch Arizona’s first ...