Females may experience stabbing pain on the left side of the groin for many reasons. These include a strain, a hip problem, kidney stones, and others. They may also experience it during pregnancy. The ...

Doing exercises such as the hip bridge may help stave off hip injuries from overuse. Christine T. Nguyen Herald-Sun Q. I am a 40-year-old athletic trainer who has had a mild ache in my left hip for ...