Ultra-Processed Foods Drive Obesity More Than Exercise Habits Here's something that'll knock your socks off - diet - not a ...

Healthy diets like Mediterranean and DASH improve bladder and sexual health, strengthen pelvic muscles, and lower ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

In TODAY.com's Expert Tip of the Day, cardiologists reveal one heart-healthy ingredient they love to use liberally for their ...

According to newly published research, the key to improving pelvic floor dysfunction, and subsequently sexual performance and ...

This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly ...

Both the DASH and Mediterranean diets support heart health, but research indicates that the DASH diet is more effective in lowering blood pressure.

Along with speaking with your primary care physician, understanding the differences between both diets is the best way to ...

Like the previously mentioned diets, vegetarian or vegan eating plans can be effective at reducing heart disease risk factors such as high blood pressure, high cholesterol, obesity and diabetes, says ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

To speed up healing and see your results sooner after liposuction, make sure to stay hydrated, get enough protein, and take a multivitamin.