The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

By Sonia Salfity, Desperate DieterWe find ourselves entering a new year and with it all of our hopes and expectations for a ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

The San Francisco 49ers linebacker has made a legendary career for himself by knowing how to treat his body—whether that’s ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...