Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Pregnant people. They’re encouraged to take prenatal vitamins, a type of multivitamin which typically includes B vitamins, calcium, iron, and more, King says. Doctors recommend these vitamins for ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...

Semaglutide, the active ingredient in Wegovy and Ozempic, lowers major cardiac event risk, regardless of how much weight a ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

If you’ve been on social media, you may have heard the buzz about “honey packs.” These honey supplements are mixed with various ingredients and advertised to enhance male sexual performance and fix ...

Balchem, a leading global manufacturer of specialty ingredients for human nutrition and health – and official partner of FC Bayern (FCB) Women’s football team - has launched its first ever ...