New research reveals that replacing even 30 minutes of sitting with light physical activity—like walking or doing household ...

Feeling sluggish? A new study from The University of Texas at Arlington finds the fix may be as simple as swapping 30 minutes ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

Been feeling a little “off” lately? Maybe you’re struggling with bloating, fatigue or mood swings? You’re certainly not alone ...

Menopause is a natural process that comes with various challenges. From sudden sweats to sleepless nights, the symptoms are hard enough. Yet beneath the surface, something more dangerous may be ...

Sam Faiers has shared a picture of her 'bloated' tummy as she opened up about 'mood swings and headaches' while strugging with PMS, or premenstrual syndrome. Alongside the post, Sam wrote: 'PMS is ...

MAYBE YOU’RE ONE of those guys who feels particularly insightful after an orgasm. You know, one of those “post-nut clarity” guys. And, honestly, great for you. But what if that sense of ...

The stars advise Cancers to release the pressure of solving everything at once and embrace balance and patience. In love, relationships need space to unfold naturally, while career demands ...

Russia’s Daniil Medvedev's psychologist, Francisca Dauzet, has shared her views about the one-time Grand Slam winner’s reaction during the US Open 2025, which ended up costing him thousands of dollars ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

When it comes to declining mental health, the focus is usually on therapy, medication or lifestyle changes like exercise and mindfulness – but could the culprit be on your plate? Experts spoke to Fox ...

Home values have climbed steadily across the Bay Area over the past five years — including in Solano County — but local real estate experts say the market is anything but straightforward. According to ...