A new study has found that early menopause is linked with a 27% higher risk of developing metabolic syndrome. Experts say ...

During menopause, a woman's body undergoes significant hormonal and metabolic changes that affect bone density, heart health, ...

The Better Menopause is a science-backed, natural supplement system designed to address the physical and emotional shifts ...

Learn how your diet can help with menopause symptoms like hot flushes and night sweats. A nutritionist reveals which foods to ...

Experts explain how menopause impacts textured hair, the regrowth treatments that actually work, and what to know before you ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

A calming blend of chamomile, lavender, and neroli essential oils promotes relaxation and better sleep — a welcome benefit ...

Menopause brings hormonal shifts, increasing bone loss risk. Postmenopausal osteoporosis, a silent disease, weakens bones due ...

Menopause is a natural phase of women’s life, post-menopause, is associated with specific physical and emotional changes.

Menopause can take a toll on your on health Let us understand how lifestyle medicine can help women deal with menopausal and ...

Most healthy people can get enough nutrients from food, but people with certain health conditions may benefit from specific ...

More and more women in their late 30s or early 40s are entering perimenopause earlier than expected. Symptoms of menopause ...