Constantly looking down at your phone or slouching can weaken the neck muscles over time. Try to hold your phone at eye level and keep your shoulders relaxed but upright to prevent unnecessary strain.

Keeping the neck bent at 30 to 60 degrees to view a smartphone or tablet places excessive strain on the posterior neck muscles and stress on the cervical spine in an attempt to hold the head in that ...

CRAIGHEAD COUNTY, Ark. (KAIT) - A Jonesboro man is being held on a $3,500 bond after sheriff’s deputies said he kicked a man with Parkinson’s disease in the neck, sending him to the ICU.