Federal funding cuts to the NIH Safe to Sleep campaign could be especially devastating for Black families. Here’s what experts say can be done about the impact.

New brain imaging research has uncovered how the brain’s energy and activity reorganize as it transitions from wakefulness to ...

After getting through "peak SIDS age," Michaela Webb was ready to be less worried about her baby daughter. But when she ...

Your baby’s sleeping pattern starts to form when they are in the womb. They follow a sleep and wake cycle along with ...

An international consortium of researchers has created the largest-ever database compiling records of brain activity during ...

Tired of tossing and turning every night? You might need a new mattress - and now's the time to get one for less ...

Cognitive behavioural therapy for insomnia, or CBT-I, can work to improve long-term sleep. Shirreff said there’s a g ood ...

Dogs are among the most popular pets in the world, with millions of families welcoming all over the world welcoming them into ...

Did you know that birds dream when they sleep, and sometimes they even sleep talk? @brody.and.the.flo shared an adorable video of her baby Amazon Parrot, Brody, snuggled up and napping on her lap, and ...

Your nightly sleep cycle plays a key role in the quality of your sleep. Here's what happens in each stage and why it matters ...

I often wake in the wee hours and now my teen is picking up my habits. But worrying about sleep is one of the worst things you can do ...

Sleeping better helps you think better, which helps you live better. Three experts explain why quality sleep is imperative to brain function, problem solving, communication, and more. Photo of Texas ...