If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound.

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Dry January is a popular New Year's resolution for many Brits aiming to detox after the festive season's indulgence in mulled wine and eggnog. However, health experts from Universal Drugstore have ...

For years, fitness-obsessed Australians have been forking out big bucks for costly protein powders that promise to help them lose weight and retain muscle mass.

STAYING ON THE DAIRY TRAIN ONE PENNSYLVANIA STATE LAWMAKER IS TRYING TO BRING BACK WHOLE MILK IN PENNSYLVANIA’S PUBLIC SCHOOLS. REPUBLICAN SENATOR MICHELE BROOKS SAYS SHE PLANS TO REINTRODUCE ...

But in a sorry contrast to the success of Dry January, global alcohol use continues to rise, with an estimated increase of seventy per cent between 1990 and 2017 according to the Lancet.

For the whole of my life, I have only ever occasionally ... As people prepare with various levels of enthusiasm for Dry January, they often ask me my secret. I tell them I never liked the taste ...

As Dry January continues to grow in popularity, more consumers are seeking alternatives to traditional alcoholic beverages. And that trend only looks to continue as generational shifts point ...

“That’s where I think ‘dry January’ has kind of caught on,” Wakeman said. “If you publicly state you’re going to do something, you’re more likely to stick with it than if you keep ...

The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...