Navy Times on MSN15h
Thousands of sailors get access to trendy weight-loss app in new deal
According to Navy data, nearly 25,000 sailors, most of them from the junior enlisted ranks, were in a weight management ...
Man loses 132 pounds by eating a Chick-fil-A salad for lunch every day
He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.
Intermittent fasting can be hit or miss, but research suggests 'sweet spot' can help some stick to their diet
Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than ...
Gautami Kapoor reveals diet and fitness secrets for toned body at 50: No milk, curd to only warm water and black coffee
Gautami Kapoor's fitness routine includes strength training, Pilates, and cardio. As for her diet, she eats everything in ...
AARP18h
AARP Weight Loss After 50 Challenge
Discover the latest science on nutrition and aging, based on AARP’s best-selling book The Whole Body Reset and get step-by-step support by registering for the Staying Sharp® weight loss challenge.
From 114 kg To 73 kg: How This Engineer Lost 41 Kg With A Budget-Friendly Diet And Workout Plan
Anuj Kumar’s incredible 41 kg weight loss journey proves that consistency, discipline, and a smart diet plan can lead to life ...