If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

He lost 40 pounds with intermittent fasting and weight training. How much would shedding 10 more pounds to achieve a Body ...

found that a continuous long-term ketogenic diet may induce senescence, or aged, cells in normal tissues, with effects on ...

The Science With evidence dating back to 1935, when Cornell scientist Clive McCay unexpectedly discovered that rats on a calorie-restricted diet lived nearly 30% longer than those on "normal ...

BMI is a number based on your height and weight, which helps your provider determine whether you have obesity, overweight, within a normal range, or underweight. BMI can be a sensitive topic ...

Dr. Siotia also said that people with normal BMI might often be of the perception that they are immune to heart diseases and ...