David Beckham's shocking exercise and diet routine as football legend bares (almost) all in racy underwear ads
Interest in 49-year-old's fitness regime came after he stripped down to tight underwear and flaunted his washboard abs in the ...
Her Zindagi Hindi1d
Is Your Weight Loss Sustainable? A Dietician Guides Through
Weight loss is a journey, but most people either opt for a strict diet or excessive workouts to shed those extra pounds.
No, you really don’t need to be eating more protein
From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...
What you need to know about the UK Diet Coke recall
A small number of Coca-Cola Original Taste, Coca-Cola Zero Sugar, Diet Coke and Sprite Zero cans imported to the UK have been ...
I quit booze, went on a diet and took vitamins for a month – what did it do to me?
Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?
Do You Really Need a ‘Normal’ BMI?
He lost 40 pounds with intermittent fasting and weight training. How much would shedding 10 more pounds to achieve a Body ...
Vitamins that tackle hair loss and thinning - and what boosts growth
Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...
Urgent cholesterol warning for popular diet after yellow lumps appear on man's hands and feet
An adult man developed yellowish nodules after following a strict carnivore diet for eight months, a trio of US cardiologists ...
Medical News Today4d
Calorie restriction plus common diabetes drug leads to higher remission rates
A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...
Bengaluru traffic cop had high BP but rolled it back without medicines: Which diet, lifestyle and exercise hacks work?
Lose weight: He lost around 5 kg of body weight and saw his readings improve. Blood pressure goes down by 1 mm Hg with each ...
CNET5d
10 Things Your Poop Could Be Telling You About Your Health
Everybody's poop will vary slightly. However, the ideal stool is smooth, easy to pass and brown. Healthy poops shouldn't take ...
Tofu chocolate mousse with blueberries
While desserts are often full of sugar and excess calories, it’s possible to make a sweet treat that is both healthy and ...