In line with the 50th anniversary of "Jaws," this month's River Life explores the realities about sharks and whether they ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Combining exercise with a healthy, balanced diet will help you maintain your overall health and well-being. This can also contribute to a healthy sex life. How we reviewed this article: ...

Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – ...

6. Does It Tackle My Bad Habits? The best weight loss plan is one that doesn't make you feel like you are on a diet. Going on a "diet" can create an obsession with food, heighten cravings, and ...

The Town of Normal is proposing a ban on new Airbnbs and other short-term rentals [STRs] in its single-family neighborhoods.. The town council will vote on the plan during its 7 p.m. Monday meeting.

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.

The Mayo Clinic Diet is billed as a weight-loss program for life that has repeatedly been among the top-ranked diets. The plan aims to help you develop realistic goals to eat well and move more.

Despite what others may say, women don’t have it easy here in America. Here are 10 things American women think are normal that people from other countries don’t deal with.

Lack of evidence: A lack of research supports the Feingold diet.; Nutrition deficiencies: An elimination diet may cause nutrition deficiencies in people who are not aware of the nutrients they may be ...