Establishments from across the West Midlands have received new food hygiene ratings following another set of inspections.

An air ambulance was sent to a medical emergency at a Stoke-on-Trent gym. The alarm was raised at Nuffield Health in Trentham ...

Winter fatigue isn’t a failure of willpower; it’s biology. Acknowledge that your body is adjusting to less light, colder ...

That is the way some people react when he uses the blue badge parking permit he has been entitled to for decades. "People ...

A chain of fitness centres is offering a course for people with conditions such as arthritis and sciatica, with impressive ...

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per ...

Before Captain Kirk boarded the U.S.S. Enterprise, there was Captain Pike, young Spock and Uhura. See them venture into the ...

The world's largest platform for work announces increased wellbeing benefits for hybrid workers IWG customers now have ...

A new personal training gym has opened its doors to Norwich's fitness community. Rebourn Performance, founded by Ben Whitbourn, focuses on ...

A TEEN mum who got pregnant at the age of 13 has hit out at the haters. Maddie Lambert-Crowley is now 21 and has two children ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...