"Another group of foods I recommend are nuts and seeds, including almonds, pumpkin seeds, sunflower seeds and walnuts," ...

“These essential oils are concentrated plant extracts,” Cleveland Clinic ... while their anti-inflammatory and analgesic properties contribute to reducing inflammation and pain associated with wounds, ...

While that minty burn sure seems like it's working, oral hygiene experts explain why that's not what you want in your rinse.

Once a counterculture symbol, cannabis is now a marketed form of self-care, especially among older adults. But are its ...

DuBois, PA / / August 13, 2025 / Highroad Enterprises Key Takeaways Chronic pain affects 50 million Americans, with holistic approaches offering fewer side effects than traditional pain medications.

Minimally invasive lumbar decompression (MILD), also known as percutaneous image-guided lumbar decompression (PILD), is a minimally invasive treatment option for some people with spinal stenosis in ...

Last week, W.H. Bagshaw, a metal parts manufacturer based in Hudson, found out that its health insurance policies with Anthem would increase approximately 38% in 2026. Anthem specifically cited the ...

After a long day spent on your feet, stiffness and soreness seem like a regular thing. Whether due to walking, standing, or ill-fitting shoes, foot pain is something that most of us suffer from. While ...

Should I try cannabis for my back pain? It's a question spine surgeon Richard Price says he gets at least several times a day from patients who come into his clinic. When Price finally dived into the ...

Spotlight PA is an independent, nonpartisan, and nonprofit newsroom producing investigative and public-service journalism that holds power to account and drives positive change in Pennsylvania. Sign ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...