Want to naturally lower your cholesterol Avoid these everyday foods and swap in heart-healthy options for lasting changes ...

Heart health is a pressing matter these days as cases begin to surge. Find out how to modify diet to control cholesterol levels.

Canned foods can be as nutritious as fresh foods. They are also shelf-stable, cost-friendly, and convenient. Some healthy ...

Some health foods are not as healthy as you might think. These are "health foods" you should leave at the grocery store.

Kidney, the bean-shaped organ, maintains a delicate balance of nutrients in the body. However, lifestyle factors, especially ...

While salmon is a well-known source of omega-3s, other foods like chia seeds, flaxseeds, and walnuts actually offer higher ...

Pain and stiffness in the joints can impact daily life, usually brought on by inflammation — the body’s natural response to ...

Foods like leafy greens, ginger, and dark chocolate may help relieve period cramps, whereas fried foods and caffeine could make cramps worse.

Strenghten your respiratory system with the right foods to combat air pollution. Start with your new diet today.

From reducing your risk of heart disease and staving off dementia to easing joint pain, omega-3 – typically found in oily ...

Prostate cancer is the most common cancer that affects men globally, with an estimated 1.4 million new cases and 375,000 ...

What you eat today plays an important role in determining your long-term health. While there are many food options in the market that are seemingly healthy, a cardiologist explained how they may not ...