Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested.

Georgina Rodríguez's real secret is consistency and a focus on strength over skinniness. For women, strength training is ...

Learn how low-impact cardio can reduce stress and build muscle, as one longtime fitness expert highlighted its significant benefits.

Turbocharge Fat Loss with This Simple Morning Tweak There are numerous industry myths and fables surrounding fasted cardio.

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...

PSA: the 5-10-15 workout is the latest training style everyone's talking about. Joining the likes of other number-based exercise routines like the 25-7-2 workout, 3-2-8 method, and 4-2-1 method, the 5 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

NEW YORK CITY, New York — Peloton Interactive Inc. is launching an AI-powered coaching system designed to personalize every workout. The company on Wednesday introduced Peloton IQ, an artificial ...