Everyday Health1d
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
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Pioppi Diet: The secret to living 10 years longer
The Pioppi diet, inspired by the world's healthiest village, promises to extend your life by up to 10 years. With a focus on ...
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Move Over, Paleo, the Plant-Based NiMe Diet Is the Healthier Pre-Industrialized Way to Eat
The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...