The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

These relaxed harem joggers feature a soft crossover waistband, two side pockets and are made with a stretchy breathable ...

What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...

Explore the top fall products of 2025 for indoor workouts and comfort, featuring innovative gear and cozy essentials.

Matching sets are having a major moment right now, and for good reason. They’re easy to throw on in the morning without much ...

Before I discovered Beyond Yoga’s quality athleisure sets, my workout drawer mostly consisted of mismatched, random, ...

Just because temperatures are dropping in some parts of the country doesn’t mean you need to make the switch to hard pants.

I want a pantaloon that looks like it wouldn’t flinch at the site of an iPhone, infused with modernity and without any ...

Washing clothes inside out helps preserve colors and prints, especially on dark, bright, or patterned fabrics. Turning garments like workout gear and pajamas inside out ensures a deeper clean.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Confession time: I love working out and working clothes (sports bras, sneakers, you name it) — but I don’t really like leggings. It sounds odd, since they’re the quintessential workout bottom, but ...