Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No ...

To do the drill, ride your trainer, unclip one foot, and rest it on a chair that’s set up behind you to maintain your ...

Michigan currently has no state law preventing medical students from performing pelvic exams on anesthetized patients without their consent. Surveys indicate that nonconsensual exams are common for ...

For women, orgasms can strengthen pelvic floor muscles and counteract post-menopausal side effects like dryness and pain ...

During workouts, do you think about your breathing — or does it just happen in the background? Most people understand the importance of proper exercise form, yet they often overlook the significance ...

Fall is here. The sun is setting earlier. Days are getting cooler (sort of), and nights are getting longer. Soon, the clocks will fall back, shifting our daylight hours even more. President Donald ...

Correction & clarification: A prior version of this story misstated the origin of the U.S. law on daylight saving time. Many countries around the world and most of the United States still observe the ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. After complications from a bladder ...

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Fall season is officially here, which means days will begin to be shorter. Cooler weather, fall flavored drinks and football games are the best memories for some during the season. But with those ...

The days are getting shorter, football is in full swing and cooler weather is finally on the horizon in Alabama. As fall settles in, there's another seasonal shift on the horizon: daylight saving time ...

The sun is setting earlier and the moon light seems longer as the leaves are turning — signs that the clocks are about to fall back for daylight saving time 2025. Here's what to know about this year's ...