Pro-inflammatory diets that include a lot of processed food, red meat, sugar and refined carbohydrates may also worsen pelvic ...
Weakening of the mid pelvic floor by injury or prolonged pushing in labor can result in prolapse, a type of hernia of the ...
Many men suffer from pelvic floor disorders without knowing it. These issues can lead to pain, urinary problems, and sexual ...
Physio Down Under women's health physiotherapy clinic uses clinical Pilates for holistic recovery from pelvic floor muscle ...
Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on ...
A competitive cyclist for almost 25 years, Riyadh Khamis thought nothing of ramping up his training to prepare for races. But within weeks of gearing up his cycling in March this year, he noticed ...
Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. After complications from a bladder ...
When we hear the words pelvic floor exercises, it instantly reminds us of either pregnancy or old age. However, doctors and physical therapists emphasise that these muscles are essential for all women ...
Picture this: it’s your quarterly meeting – a three-hour slog. You’ve prepared your slides and have all your reports ready to go. Your morning commute is brimming with confidence. You push open the ...
Pelvic health physiotherapist Angela James says problems with the group of muscles can dramatically impact men’s quality of life, and be “highly distressing” and “very isolating”. “People don’t talk ...
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