In the podcast, Michael spoke with Professor Aedin Cassidy at Queen's University Belfast, whose research found that eating ...

New research shows isometric workouts outperform cardio for blood pressure control - find out which exercises work best for ...

A doctor explains 11 common mistakes people make when measuring blood pressure, revealing how small errors can lead to ...

In just two weeks, people whose more haphazard bedtimes shifted to a regular bedtime saw improvements in blood pressure that ...