In the podcast, Michael spoke with Professor Aedin Cassidy at Queen's University Belfast, whose research found that eating ...

New research shows isometric workouts outperform cardio for blood pressure control - find out which exercises work best for ...

In just two weeks, people whose more haphazard bedtimes shifted to a regular bedtime saw improvements in blood pressure that ...

It can lower blood pressure, tackle cholesterol, protect against seasonal viruses, and-if the legend of Van Helsing is to be ...

After more than three decades of marriage, Don Dziadus made a life-changing commitment to his wife, Debbie. He donated his ...

When cooked the right way, potatoes provide energy, support digestion, and supply essential nutrients. But fried potatoes can ...

Viruses are rife this time of year, so it’s important to stay up to date with vaccinations. The flu vaccine, the COVID-19 booster, the pneumococcal vaccine and the shingles vaccine are the main jabs ...

Rocheport, Missouri, with its population hovering around 300 souls, offers everything a discerning retiree could want: affordability, beauty, community, and enough activities to keep you busy without ...

A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.

Being active helps too. Regular exercise can lower blood pressure and keep your heart strong. Limiting alcohol and avoiding ...

A large analysis of health records from South Korea and the United States reports that 99 percent of heart attacks and ...

The researchers put the SBP readings into three groups: below 130 mmHg, between 130 and 139 mmHg, and 140 mmHg or more. They ...