Older adults, particularly those living with health conditions, who hold positive views on aging (VoA) are more likely to partake in vigorous, physical exercise, according to an August study published ...

New research finds that very short physical activity sessions spread throughout the day, called "exercise snacks," may boost ...

Brain connectivity patterns and environmental factors can predict which older adults will successfully increase physical ...

The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

Older adults, especially those living with health conditions, who hold positive views about aging are more likely to engage in vigorous physical activity, according to a study led by the University of ...

Objectives Metabolic dysfunction-associated steatotic liver disease (MASLD) is a global health issue due to its high ...

All adults should do a minimum of 150 minutes of vigorous physical activity per week, even more vital for well-being and mental health in the COVID-19 era, the World Health Organization (WHO) said on ...

The World Health Organization's physical activity guidelines recommend adults strive for 150 to 300 minutes of moderately ...

Nowadays, no one seriously doubts that physical activity improves our physical health, along with our mental health and cognitive abilities. Source: Passja1000 / Pixabay Physically active children ...

Higher frequency of physical activity was associated with a 71% lower risk for accelerated decline in glomerular filtration rate (GFR) than physical inactivity in a general population of adults ...

Objectives To investigate associations of the ‘weekend warrior’ physical activity pattern with mild dementia. Methods Participants in the Mexico City Prospective Study were surveyed from 1998 to 2004 ...