“Staying active with regular low-impact exercise, taking breaks from long periods of sitting, stretching your hips and legs, and maintaining a healthy weight are simple lifestyle habits that help keep ...

It was going to be our last big family holiday as a family of five: my parents, my big brother, Damien, and our little sister ...

Adults over the age of 50 can lose 15 per cent or more of their muscle strength each decade and it typically speeds up with ...

Clara Cirks, 30, from Iowa, US, was diagnosed with a deadly disease after struggling through months of unexplained health ...

A worsening series of aches and pains - initially thought to have been caused by a running injury - eventually revealed a ...

CLARA Cirks was just 30 years old when she was told she had a nine per cent chance of surviving. The first clues she was sick ...

The University of Suffolk in Ipswich has celebrated the graduation of its first cohort of physiotherapy students.