Age: 35 (me) and 33 (partner) Occupation: I previously worked as a bartender, but am eight months pregnant and done working.

Sassy Mama walks us through this simple and healthy drink that's sure to satisfy many cravings.

The pastry maker is partnering with the chocolate manufacturer on new flavors, and a popular U.K. gummy candy makes its way ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Here are five cool ways to include this much-loved spice in your cooking routine, and make every dish a memorable treat. Start your day with a comforting bowl of cinnamon-spiced oatmeal. Just cook ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Recreate the flavors of your favorite halal cart meal with marinated spicy crispy-tender chicken served over turmeric rice ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Yogurt topping: Transform plain yogurt into a functional food by adding a drizzle of honey and a dash of cinnamon, boosting both flavor and health benefits. Soothing bedtime drink: Mix honey and ...