More families are choosing plant-based diets. This article explores what a major study found about kids’ growth, nutrition, ...

While vegan diets have long been praised for their fibre and nutrient content, scientists say the benefits disappear when those diets rely heavily on ultra-processed foods.

A year-long, diet-controlled intervention shows that flaxseed oil–derived alpha-linolenic acid significantly increases erythrocyte EPA, DPA, and DHA across omnivorous, vegetarian, and vegan diets. The ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

As global populations continue to grow, so does the need for nutritious food and efficient manufacturing processes. Current ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: some types of food encourage chronic ...

Organizations focused on plant-based diets are presenting reasons why alternative proteins should become a more integral part of the Czech food system. According to experts, success will only be ...

Swedish scientists discovered that the meal plan improved blood sugar control in type 2 diabetics by slashing the amount of ...

A major new study has found that some plant-based diets are associated with a 40% higher risk of cardiovascular disease, ...

Stay energized and healthy with iron-rich eating on a vegan diet. Discover how easy and delicious it can be with these tips ...

Eggs are a solid source of vitamin D, but many foods like cod liver oil, rainbow trout, and fortified milk contain higher levels of this important nutrient.

Researchers have found that plant-based products with minimal industrial processing significantly reduce the risk of ...