Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

There are some surprising impacts of cutting out meat, even for a short period, which can carry on well beyond the end of abstinence.

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Protein-rich foods are typically associated with animal products, but numerous vegetables also offer substantial protein ...

Switching to a meat-free diet seems like one of the best ways to live more sustainably and reduce your individual carbon emissions. Plant-based diets are on the rise among Americans, as 10-15% ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Carrie Underwood maintains her health and energy through the 45-30-25 diet, emphasizing balanced macronutrients and a primarily plant-based approach.

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

Choline is a vital nutrient that plays an important role in keeping the body and brain healthy. The liver produces only a small amount of choline, so people need to get most of it from food.

Meat pasties are a very satisfying meat dish that every family knows about. The most popular are meat pasties from the ...