Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

Seitan is a versatile ingredient that can be used in a variety of dishes, making it a great addition to any recipe. Whether ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

TikTok is full of videos from people preaching the virtues of juice cleanses. Three-day cleanses seem to be the most popular, ...

Tourism, climate goals, and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.

Health is a key driver for Veganuary. Consumers are increasingly opting for whole foods, such as tofu and tempeh. Both of ...

Many proponents of the carnivore diet cite its purported nutritional and physical benefits. But does it work for firefighters ...

Rich in fiber and low in saturated fat, a plant-based diet helps lower cholesterol and reduces the risk of heart disease.

Climate change and green houses gases, or GHG, have been hot topics for agriculture in the past few months. Farmers are being considered as a part of the solution, as companies who spew GHG want ...

Our lungs are a vital part of our respiratory systems, so it’s vital to take care of them. Research suggests that as well as ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.