Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

How to: Start in a modified pushup position (high or low) with each hand on a slider and knees on the ground. Slide one hand ...

Vibration plate training is regaining popularity, fueled by social media claims of fat loss and muscle toning. While studies suggest benefits like improved circulation and reduced stress, experts ...

ATLANTA -- Clutching the glass bat given to the All-Star Game MVP, Kyle Schwarber walked through the National League clubhouse and chuckled to himself: He had just won the award without registering a ...

With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The first time I ...

Vibration plates are a bit controversial. CR spoke with several doctors about the at-home fitness devices, which work by delivering high-frequency, whole-body vibrations and are meant to stimulate ...

Editor's note: This story has been updated with new information and quotes from Reese Atwood and NiJaree Canady. Texas softball's Reese Atwood pulled a Miguel Cabrera in the 2025 Women's College World ...

Texas softball's Reese Atwood pulled a Miguel Cabrera in the 2025 Women's College World Series. The Longhorns catcher was in the process of being intentionally walked by Texas Tech ace NiJaree Canady ...