According to Trace One, when factoring in eating habits, food insecurity rates, alcohol consumption, and the prevalence of diet-related health conditions, the Nutmeg state ranks 15th overall in ...

Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Not always. Prolonged exposure to high heat degrades many nutrients. But cooking not only softens the cellular walls in ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...