Probiotic Vs. Prebiotic: Which Is Best for Gut Health? Dietitians Explain

The good news is that probiotics are widely available in foods like yogurt, kefir, and some cheeses, which often contain ...

The difference between prebiotics and probiotics — and how to add both to your diet to boost gut health

Prebiotics and probiotics are both essential for maintaining gut health, and together, they may improve digestive issues and ...

Combination of pre- and probiotics offers superior anti-inflammatory benefits compared with omega-3 or prebiotic alone

A new study, led by researchers at the University of Nottingham, has found that combining certain types of dietary ...
BlackDoctor.org

The Difference Between Prebiotic vs Probiotic: Which Does Your Gut Actually Need?

Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and supplement sources for a balanced microbiome.
CNET

These 12 Probiotic-Rich Foods Will Keep Your Gut Healthy

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...
Health on MSN

What Happens to Your Digestion When You Take Probiotics

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...
The Washington Post

Probiotics: Pre-Trip Panacea?

You're finally taking that long-dreamed-of trip to Mexico, and one thing's for sure: You don't want a bout of diarrhea to force you off the beach or out of the ruins. So you pack your Pepto-Bismol and ...