India face Bangladesh in their last league stage match of the Women's ODI World Cup 2025 in Navi Mumbai. India have handed ...

The “Horrible Bosses” actress, 56, rocked flat abs and a perfectly fit physique in the clip, which she set to “Little Bitty ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

At 100, Ruth Lemay goes to the gym more often than many people a fraction of her age. She’s there three times a week, riding a stationary bike for an hour, then walking more than a mile on the track.

If some days it's easier to reach your step goals than others, you may still be protecting yourself against cardiovascular ...

Jennifer Aniston has showed off her ageless physique in jaw-dropping new photos. In an Instagram video shared Wednesday, the Friends star, 56, posed for photos while holding weights, worked out on ...

Midlife fitness coach Deborah Moore shares the fitness habits she quit to become her strongest self at 55 years old, and the ...

For Australia, the focus in the build-up has been on Alyssa Healy's fitness after she missed the previous game due to a calf ...

Maddie Oliphant is the first Black winner of Miss Mississippi Teen USA. We chronicled her last few months as she prepped for ...

Beloved broadcaster Wendy Petrie opens up about life after 1News, navigating change, motherhood and why she's stronger than ...

Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

We tested the best smart rings on the market. While the Oura Ring comes out on top, there are more affordable options ...