Learn about a recent research that debunks a common exercise myth and reveals a truth about fitness that may surprise you.

NYU researchers partnered with Nigerian singer Adekunle Gold to launch an organization that uses music to reduce stigma and ...

New research suggests that people who regularly engage in fitness generally use 'fewer heartbeats' each day and may even be ...

Hawaiʻiʻs governor would make a perfectly fine presidential candidate if we want to pretend this is still politics as usual.

"I often say to my little one that the reason I'm a historian is because I like to know how things began. Because if I can ...

He also added: "Exercise is strongly linked with improved mental health, longer lifespan and lower rates of heart ...

"He only recorded three albums and a handful of guest vocals, but those recordings possess extraordinary musical depth" ...

Mobile library van "Booky McBookface" will help distribute Wintering Well boxes across the islands, which will include a ...

Step 1: Beat the egg. Add oil and beat again. Step 2: Whisk together all the ingredients in a bowl. Step 3: Add chicken ...

"He only recorded three albums and a handful of guest vocals, but those recordings possess extraordinary musical depth" ...

Keeping Hawaiian names alive is a responsibility and a way to place Hawaiʻi and Hawaiian culture firmly in the wider world.

Team Alice focuses on reducing what many people would call “medication errors,” especially in older adults. Here’s how those ...