A recent study reveals exercise's vital role in cancer protection. Australian researchers found that resistance training and HIIT boost myokines. These proteins released during exercise may slow ...
I CANNOT overstate how good I think Peloton indoor bikes are. Barring the price barrier to entry, I think it might just be the best way to get fit on the planet. The original Peloton Bike helped me ...
9 September 2025 - Reference is made to the stock exchange announcement made by Prosafe SE ("Prosafe" or the "Company") on 18 July 2025 regarding the publication of a prospectus approved by the ...
A hot potato: In a prime example of the enshittification of everything in the entire world, a fitness company pushed out an update earlier this year that essentially stops its machines from working as ...
Several exercise machines may exacerbate lower back pain if a person does not use proper form, or if they have pre-existing back conditions. A person can discuss alternatives with a physical therapist ...
"Cardio machine" has become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorising an entire section of your commercial gym can be practical, sure—but the ...
Trending TikTok products this week include a vertical hydroponic garden, a vibrating exercise plate, and SPF sunstick. Also trending are a wireless lavalier microphone and Smarties Squashies candies.
Your feet stay planted on the two footholds. Instead of an impact when your foot hits the ground with walking or running, you complete more of a gliding motion. Some ellipticals have hand bars. Moving ...
Ellipticals are second only to treadmills in popularity as home fitness equipment and for good reason. They're an excellent option for enjoying a low-impact, full-body workout that improves cardio ...
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