Fat jabs haven't just changed the nation's waistlines, they've transformed how and what people eat - and supermarkets haven't ...

Many common breakfast foods don’t have enough protein or fiber to keep you full. Pair these foods with a source of protein, ...

In TODAY.com's Expert Tip of the Day, a dietitian shares why eating this fruit before a workout will help you feel more energized and finish strong.

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Experts note there is no universally agreed-upon maximum protein intake. For people who are not highly active, consuming more ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Dr Sethi suggests going through the ingredient list to avoid unhealthy products, cautioning that words like ‘natural’ or ‘low ...

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...

Martin Makary, commissioner of the Food and Drug Administration, on the push against ultra processed foods and added sugar, ...

The 51-year-old actor relies on non-vegetarian foods as his primary source of protein. His protein intake comes from natural sources such as white fish, eggs, lentils, rajma and chickpea. His chef ...