Bulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk effectively and ...

People on a high-protein diet often make the mistake of reducing their intake of water, fibre, vegetables, and fruits ...

How to Choose the Right Protein Powder for Your Body | Dr. Oz | S9 | Ep 111 | Full Episode Choosing a protein powder can feel ...

Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.

Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...

To help you out, we’ve picked out some easy, diet-friendly substitutes for common food staples that will make your weightloss ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE If youre trying to lose weight, ...

If your child is a picky eater or refuses to eat meat, beans, or other high-protein foods, you might be concerned that they're missing out on a crucial nutrient. Some concern is warranted, since ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

CLEVELAND — Protein powders and shakes marketed as workout fuel or meal replacements may contain concerning levels of lead, according to a new Consumer Reports investigation. Consumer Reports tested ...

A recall has been initiated for protein powder sold in 37 states. The product, from Genepro Protein, may contain an undeclared milk allergen. The FDA gave the recall the highest risk level, so toss or ...

Hannah Cutting-Jones is a food historian and assistant professor in the University of Oregon’s global studies department. She’s written about the rise of protein as a diet trend and joins us to talk ...