With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

So, what does whey protein actually do for women? Well, again, it depends on what you’re doing alongside it. Many women take ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

As we grow older, the foods we eat become even more important to our overall health and quality of life. Aging bodies require ...

Every celebrity and influencer seems to either be sharing their protein goals or selling us a protein-packed snack. But where ...

Every celebrity and influencer seems to either be sharing their protein goals or selling us a protein-packed snack. But where did the current obsession with the macronutrient come from?

Looking to up your protein intake on a plant-based diet? Shop the best vegan protein powders on the market, sampled and tested by Men's Health.

Protein powders are a convenient way to supplement protein intake, especially for people following a plant-based diet who can’t eat other high-protein snacks like beef jerky, cheese, or eggs.

1/2 cup of oats has around 5g of protein. It needs help. Combine it with sprouted moong, which brings in the real punch. 1 cup sprouted moong stir-fry = 14g Oats cheela with besan = 7g Total: 21g ...

From the Liver King to the podcast bros to RFK Jr.’s MAHA constituents, America’s infatuation with protein has reached a fever pitch—and it’s undeniably gendered.