For an added mental health boost, consider setting specific times to check your devices. For instance, you could allocate 15 ...

Companies often chase efficiency and productivity, but forget that these outcomes depend on something more fundamental: ...

The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...

The American Academy of Pediatrics, American Academy of Child and Adolescent Psychiatry, and Children’s Hospital Association ...

I dealt with fear and anxiety for over 20 years, and there are 21 facts that I discovered during my mental health struggles ...

YouTube is launching a teen-focused wellbeing hub with expert-backed videos on anxiety, depression, ADHD, and more. The new ...

NASHVILLE, Tenn., Oct. 10, 2025 /PRNewswire/ -- This World Mental Health Day, Psych Hub, the leading platform for mental health education and provider connection, is premiering on Spotify the Mental ...

The videos offer quick tips for pairing playlists ... first step toward mental wellness. Listeners can take a free well-being assessment and explore Psych Hub to find care that fits their needs and ...

NEW YORK — Prince Harry made a series of appearances this week to support World Mental Health Day, opening up about the state of men's health and social media's harmful impact on children. Duchess ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

Editor’s note: If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the 988 Suicide & Crisis Lifeline by dialing 988 to connect with a trained ...