Regularly stretching can reduce the risk of injury and improve your athletic performance. Experts share how to make the most ...

Happy Saturday everyone. We have *** beautiful view out here on our reservoir sky cam. Nothing but blue skies and lots of sunshine out there. Temperatures are warm. We're at 83 degrees here in Jackson ...

Starting out mild this morning with a few areas of high, thin clouds passing through our skies. It will be a quick warm up into the afternoon as we bring the 80s back, with a few spots pushing low 90s ...

A controversial comedy festival in Saudi Arabia may provide a sneak peek at what theme park fans can expect soon. Saudi Arabia’s Qiddiya Investment Company is building the Six Flags Qiddiya City theme ...

Skipping a warm-up is one of the biggest mistakes a runner can make. Diving straight into miles with cold muscles is a recipe for failure. A buffet of issues becomes a likelihood, including strains, ...

A new and improved Andrew Cuomo, one truly committed to standing up to the wacky left, might have a chance, writes The Post Editorial Board. Robert Miller Mayor Eric Adams’ decision to drop his bid ...

*Editor’s note: This forecast is no longer active. Please click here for the latest weather updates. CLEVELAND (WJW) — A quick warm-up to some “summer-like” weather Sunday afternoon, with temperatures ...

LUBBOCK, Texas (KCBD) - Starting off with cool temperatures this morning but don’t let that fool you – we’re headed for a warm afternoon ahead. Expect mostly sunny skies as high climb into the upper ...

Sunny and dry through early this week. Temperatures will be slightly warmer with each coming day. The next round of showers move through Tuesday afternoon and into Wednesday.After a cold start Sunday, ...

The No. 23 Michigan Wolverines were scheduled to take on in-state school Central Michigan on Saturday at noon ET at Michigan Stadium in Ann Arbor. The Wolverines faced a more physical and quick-to-the ...

Warming up before exercise may not increase your overall strength, but new research shows it gives your muscles the speed and explosive power needed for rapid movements. Study: The effect of muscle ...

Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in, you’ve probably heard its virtues extolled ad nauseam: Proper warm-ups can boost your ...