Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Within the first ten minutes of drinking a Coke, your body is hit with ten teaspoons of sugar. Normally, this intense ...

In a statement, Vermont Senator Bernie Sanders said that the freeze would have devastating implications for the “most ...

“The actions taken yesterday are a callous disregard for the rule of law and a drastic abuse of power that will harm millions ...

Center Grove junior Kellen Thomson goes strong to the basket against Greenwood Christian in a county tournament semifinal. Daily Journal file ... cooling down in a loss at Jeffersonville Center ...

I found that Japanese food was very helpful to me ... he told the Kyle and Jackie O radio show at the start of his weight-loss journey. He elaborated saying, “It’s so annoying because ...

Please purchase a Premium Subscription to continue reading. To continue, please log in, or sign up for a new account. We offer one free story view per month. If you ...

Nobody covers Johnson County and the surrounding areas like the Daily Journal. 30 S. Water St., Second floor, Suite A, Franklin, IN 46131 Phone: (317) 736-7101 Toll free: (888) 736-7101 All text ...

Daily Journal Corporation publishes newspapers and websites covering in California, Arizona, Utah, and Australia. It operates in two segments, Traditional Business and Journal Technologies.

But, there are some tips that can help accelerate the weight loss process and one of them is eating the right food at the right time. When you eat the right food, it can help boost metabolism ...

Maintaining weight loss after GLP-1 treatment is challenging — get expert tips on how to keep those pounds off for good.

Fruits work better as a snack or meal in itself when you want to reduce maximum weight in minimum time. Here are the top 5 fruits that help in quick ... in weight loss as it reduces food cravings ...