Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

A hairdresser and his teacher entered into a weight loss pact together ... largely of sugar and fast food, including three to four litres of full-fat Coke daily, multiple takeaways per night ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Chips, candy, and cookies can be hard to resist. But giving in to trigger foods too often can stop you from meeting your weight loss goal. Here, experts share strategies to identify and overcome your ...

Dr. Akira Takahashi, a physician in the dialysis center at Tesseikai Neurosurgical Hospital in Shijonawate, Japan, authored the study, published Tuesday in the journal BMJ Nutrition, Prevention ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost ... a physician in the dialysis center at Tesseikai Neurosurgical Hospital in Shijonawate, Japan ...

Ice hacks for weight ... loss in a real-world setting. A review published in 2022 in the journal Frontiers in Physiology included an analysis of experiments that measured the effect of cold exposure ...

TUESDAY, Jan. 21, 2025 (HealthDay News) -- Popular GLP-1 medications for weight loss and diabetes may have unexpected benefits ... researchers warn in a study published Jan. 20 in the journal Nature ...

The study, published in the journal Nature Medicine, found that there was a reduced risk of kidney disease in people taking weight loss jabs, but a higher risk of kidney stones. “It may be ...

UTICA, N.Y. -- Johnson Park Center has announced the schedule for the Free Choice Food Pantry for January. The JPC pantry operates rain or shine and is open to families and individuals from Utica, ...