Touted as a quick, effective, and accessible exercise routine, the “7-minute workout” has been a viral favorite for over a ...

Thank you for watching my smoked stuffing video. On this video, I made my all time favorite holiday side, my smoked stuffing.

And I traditionally follow up my workouts with a big breakfast. Typically, that looks like a meats, protein shakes and lot of ...

Teri Jensen of Hutchinson earned the grand prize in this year’s Leader Recipe Contest with her Thanksgiving dish, “Autumn Turkey Salad with Tapestry Breading.” Jensen’s recipe combines ...

Jeff Berndt’s body aches. Bi-weekly trips to the chiropractor are required until he gets back on track. Perhaps you’d be a little sore if you biked 800 miles in June, too. Berndt, 45, participated in ...

She's done the tough jobs, from cleaning loos to picking fruit, but now Amanda Holden is a seemingly unstoppable phenomenon ...

But healthy eating doesn’t have to be complicated, especially if you learn these secrets nutritionists won’t tell you for ...

Experience the thrill of adventure with Vignali as she parasails in Aruba, swims with turtles, hikes through scenic trails, ...

Transform your body and mind with Pamela Reif's magical workout routine! From dancing to prioritizing gut health and skin ...