Fad diets lure with promises of rapid weight loss through extreme methods, often leading to nutrient deficiencies and ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how long it takes to lose weight, and keep it off.

Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric restriction. Researchers discuss the findings.

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut ...

True wellness isn’t about depriving yourself of nourishment, but it is more about switching to healthier and sustainable ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

A doctor has shared some of the common reasons people taking weight loss jabs may notice hair loss, including those most likely to experience the side effect and how to combat it ...

Back in March, during the IIFA Digital Awards, Karan was asked to spill his weight loss secret; he simply attributed it to ...

The pursuit of a slimmer physique is a common aspiration, often amplified by societal pressures and health concerns. This desire, unfortunately, creates ...

Weight loss drugs can cause side effects including nausea, vomiting, diarrhoea, haemorrhoids and constipation, which can ...