Tony Lyons, who runs MAHA Action and other MAHA-related groups supporting Kennedy and his agenda, leads Kennedy's longtime ...
It’s hard to think of something more maligned than dog food. And yet, we feed it to our beloved pets all the time. Rethinking ...
Root vegetables like carrots, purple potatoes, and beetroot offer many vitamins, minerals, and other nutrients.
Pumpkin seeds can be eaten either raw or roasted, but their nutritional quality changes during the roasting process, affecting their digestibility.
Sprouts are powerful plant foods, but their nutritional benefits, especially protein absorption, depend on preparation. Raw ...
Here’s what pumpkin is, why it’s good for you and when it might be wise to go easy on your favorite pumpkin-flavored recipes.
Raw ginger is a natural powerhouse for your health. It aids digestion, calms nausea, and fights inflammation. This spice also ...
Eating raw pumpkin is safe, though you may not enjoy its texture. Many people find it easier to eat—and digest—when cooked, but there's no reason you can't taste raw pumpkin if you're curious.
While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...
Amla and turmeric are both Ayurveda-approved food ingredients that are known for their medicinal properties. While they can ...