Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few. But ...

As the shutdown enters its 15th day, many Democrats say they want a commitment that employees subjected to reductions-in-force, or RIFs, will be rehired before they agree to reopen the government — ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Kings forward Keegan Murray agreed to a five-year, $140 million rookie contract extension with Sacramento on Wednesday.

A new survey has found that a majority of Republicans and Make America Great Again (MAGA) supporters back the extension of enhanced Affordable Care Act (ACA) tax credits at the center of the ...

Mozilla has announced a new feature that enables Firefox extension developers to roll back to previously approved versions, allowing them to quickly address critical bugs and issues. Once the latest ...

As students across Denton County settle into a new school year, it also marks the start of a brand-new 4-H year. 4-H is the nation’s largest youth development program, helping young people build ...

FARMINGTON -- Emmerson Rehkopf came up huge in the fifth set with six kills, a block assist and an ace to help Farmington roar back to claim a key 5A-West Conference win over Siloam Springs at ...

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy Vincent. When I hit him up for which machine he believes is most effective for ...

P.J. Washington has become a key contributor for Dallas as well as a fan favorite for his no-nonsense style of play. Schuyler Dixon | The Associated Press P.J. Washington averaged 14.7 points and a ...