Several years ago we covered how you can make a DIY heating pad by sewing a pocket out of an old t-shirt and adding dried beans and/or rice, but if you need it now or don't have sewing skills you can ...

If you've ever had sore muscles or pains that require the application of heat, a reusable and cheap heating pad can be had by combining an old flannel shirt and dried beans or rice. Cut the shirt into ...

Heating pads may help improve the circulation in your body, which could help relieve your back pain, repair damaged muscles, reduce inflammation, and improve back stiffness. Muscle spasms, joint pain, ...

Heating pads are safe to use during pregnancy. Unlike hot tubs or saunas, they don't raise your core temperature enough to be ...

After a long day of working at a desk (often not in the best office chairs) or being on your feet, muscle aches and back pain can make it difficult to relax and maybe even get back to your routine.

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