Like plantains, bananas also contain resistant starch, though in slightly smaller amounts. And, like in plantains, the ...

A new study conducted in collaboration with the Leibniz Center for Agricultural Landscape Research (ZALF) shows when farmers ...

Plantains and bananas may look similar, but they have distinct differences in taste, texture, and cooking uses. Both are ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...