Ishaan shared an intense gym workout video wherein he is seen training his chest, back and abs in the presence of his trainer ...

Pilates is more than just an exercise system; it’s a commitment to mindful movement and true foundational strength. By ...

The shift from crunches to functional movements is the most important change you can make for your long-term fitness. By ...

A DIVAN has a solid base – which is either sprung for maximum comfort or comes with a platform on top. A high-quality divan will give and feel more luxurious than a mattress on a slatted base, and it ...

Exclusive interview: the enduring beauty who has become the poster girl for elegance at a certain age talks about sharing her style tips with the nation in her new book.

No machines necessary; fitness coach Jeff Cavaliere broke down the only two dumbbell exercises lifters need to build a bigger ...

Talk about a funny dog Halloween costume! This slip-on costume is perfect for your baby shark, AKA your dog with shark-like ...